HMA 1st anniversary! Yeah we are officially ONE years old! After 7 popped ribs, 6 sprained shoulders, 5 twisted knees , 4 herniated disc, 3 broken fingers and 2 elbow dislocations in the last year ; but there is 1 team that has kept the fight going.0
Today we rockclimbed, with most having no experience. . . The struggle is going to be evident tomorrow when they have continuous spasm on their arm while brushing their teeth and cramps while walking up two flight of stairs. But i am sure i will see most of them in Mondays class and keen for some fights next Sunday! No twist/sprain will stop them. #soproud #hma1styear #rootsBJJ #rootsHurstville #bjjhurstville #rockclimbingBJJ #havingfunwhileinpain
#teamFirst
ps: loved the cupcakes !!!
