Fantastic seminar with one of the pioneers of modern BJJ Rafael Mendes and Prof Nicolas! Great seminar with alot focus on the core of BJJ and great details on the essence of the Guard.So glad I finally met him and also had a roll with both of them!!
#BJJbucketlist #rafaelmendes #hurstvillemartialartsBJJ #rootshurstville #rootsBJJ #selfdefenseBJJ #mendesbros
