Thank you for Prof Jason Awada for coming by and visiting us in Hurstville. An…
Wednesday, 17 March 2021
Thank you for Prof Jason Awada for coming by and visiting us in Hurstville. Another great session of guard breaks and passes. This year is cranking in full force for our jitz program. #hurstvillemartialarts #rootshurstville #RootsBJJ #brazilianjiujitsu #selfdefencehurstville #oatley #southhurstville #penshurst #kingsgrove Source
- Published in Jiu-Jitsu, Martial Arts
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Kickboxing class working on the hook + kick check combo. Learning new movement…
Tuesday, 16 March 2021
Kickboxing class working on the hook + kick check combo. Learning new movements whilst working good sweat. Great way to learn self defence! #hurstvillemartialarts #selfdefenceforkids #selfdefence #kickboxinghurstville #kickboxing #muaythai Source
- Published in Jiu-Jitsu, Martial Arts
Our womens BJJ class was fantastic with Angelica helping the girls learning so…
Sunday, 14 March 2021
Our womens BJJ class was fantastic with Angelica helping the girls learning some closed guard defence and attacks. Great for beginners ! Every Wednesday at 6:30pm #hurstvillemartialartsBJJ #rootshurstville #RootsBJJ #brazilianjiujitsu #bjj #selfdefencehurstville #selfdefence #womenselfdefense #kingsgrove #oatley #hurstville Source
- Published in Jiu-Jitsu, Martial Arts
Happy Chinese New Year! Greetings from everyone at HMA/Roots Hurstville. Wish …
Saturday, 13 March 2021
Happy Chinese New Year! Greetings from everyone at HMA/Roots Hurstville. Wish you a prosperous new year and good fortune & wealth to you and your family Source
- Published in Jiu-Jitsu, Martial Arts
Well done! The RFS charity event helped us raised over $500!! That was amazing…
Friday, 12 March 2021
Well done! The RFS charity event helped us raised over $500!! That was amazing result and Thank you to everyone who donated their money and sweat for this great cause! Thank you! To Michael, Peter and Alex and all the other guys who came for the roll. I think we should do this more often
- Published in Jiu-Jitsu, Martial Arts
Best self defence is not needing to defend or attack! Self defence is a…
Wednesday, 10 March 2021
Best self defence is not needing to defend or attack! Self defence is always last resort. First Response can teach you simple self defence techniques that will give you confidence but this video sums it up! Watch and learn! Source
- Published in Jiu-Jitsu, Martial Arts
Another great class on guard recovery and maintain control of your opponents a…
Tuesday, 09 March 2021
Another great class on guard recovery and maintain control of your opponents attacking arms. Plenty of energy from the crew and getting ready for the comp season to start! #hurstvillemartialartsBJJ #rootshurstville #selfdefencehurstville #brazilianjiujitsu #kingsgrove #hurstvilleroots #southhurstville Source
- Published in Jiu-Jitsu, Martial Arts
Bigger and Better – Near Year, New Gyms, and New Instructors
Monday, 08 March 2021
ROOTS BJJ is getting bigger and better in 2020. We have new gyms, new instructors, and plenty to look forward to over the next few months! Bigger and Better – Near Year, New Gyms, and New Instructors Source
- Published in Jiu-Jitsu, Martial Arts
Kickboxing class in action. Having a good time while smashing out the bags and…
Sunday, 07 March 2021
Kickboxing class in action. Having a good time while smashing out the bags and pads. Kick combos and footwork on maximising the power and speed. @coachroldan #RootsBJJ #kickboxinghurstville #kickboxing #selfdefencehurstville #selfdefence #womenselfdefense #oatley #southhurstville Source
- Published in Jiu-Jitsu, Martial Arts
Well done to Huss and Michelle who represented Roots Hurstville yesterday and …
Friday, 05 March 2021
Well done to Huss and Michelle who represented Roots Hurstville yesterday and came away with a Sliver and Bronze. Stellar effort! Both were competing for the first time and despite showing their nerves but they fought hard throughout the rounds. Huss had a popped rib from his first fight and continued with the competition and
- Published in Competition, Jiu-Jitsu, Martial Arts