Chris having a facial massage session with Coach Leo. All free and guaranteed …

Chris having a facial massage session with Coach Leo. All free and guaranteed to make your face fill like it has been injected with Botox. Always fun 🙂 #rootshurstville #RootsBJJ #hurstvillemartialartsBJJ #selfdefencehurstville #brazilianjiujitsu #bjj #oatlyselfdefence #blakehurst #kickboxinghurstville #kickboxing Source
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Congratulations to Kori, Darren and Isad on their new stripe! Well done and su…

Congratulations to Kori, Darren and Isad on their new stripe! Well done and super great effort. Kori is a super tough girl and she never gives up. So proud to have her in the gym as she inspires all the other kids to give their best. #hurstvillemartialartsBJJ #kidsbjjpromotion #RootsBJJ #rootshurstville #hurstvillemartialartsBJJ #selfdefenceforkids #blakehurst #oatley #kingsgrove
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A little demo on how to fake a takedown to guard pull to a series of flower sw…

A little demo on how to fake a takedown to guard pull to a series of flower sweep attacks. #hurstvillemartialarts #martialsartbexley #RootsBJJ #selfdefenceforkids #selfdefenceforkids #selfdefencehurstville #brazilianjiujitsu #bjjtechnique Source
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Champions at the BJJ Winter Cup 2019. #1 Adult and Overall team. *A follow u…

Champions at the BJJ Winter Cup 2019. #1 Adult and Overall team. *A follow up post will come for the kids team Congratulations to everyone that competed and I am very proud of all the students that competed. Oliver and David did a fantastic job in representing Hurstville Adults. Oliver’s first ever competition and lost
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Winter Cup – Kids The kids team did extremely well and came back with 2 Gold…

Winter Cup – Kids The kids team did extremely well and came back with 2 Gold and 1 Sliver!! That’s an amazing result considering, except for Jordan, this was their first competition! Both Jordan and Sophia got their Gold in a dominating fashion scoring 8 – 0 before submitting their opponents. Technical, strong and persistent.
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Congratulations on Charbel on his first stripe! Well done and keep it up. He h…

Congratulations on Charbel on his first stripe! Well done and keep it up. He has been on and off for months and recently has been turning up the heat. Nice work mate, keep it up! #hurstvillemartialarts #rootshurstville #bjj #brazilianjiujitsu #hurstville #selfdefence #bjjpromotion #firststripe #oatlyselfdefence #kingsgrove Source
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Anthony willing to test out the gloves of Coach Leo. Good on him for trying it…

Anthony willing to test out the gloves of Coach Leo. Good on him for trying it out. Fantastic that everyone is giving themselves a chance to have some light rounds and enjoying it at the sametime! #hurstvillemartialartsBJJ #kickboxinghurstville #selfdefencehurstville #kingsgrove #rootshurstville #oatley #selfdefencebexley #sparring Source
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media1.tenor.co

Notice: 5pm Sat Competition Training at ROOTS Rockdale. Everyone looking for some good rolls should go. Adults BJJ Only media1.tenor.co Source
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A little demo on an armbar setup when you cant finish the triangle. This was t…

A little demo on an armbar setup when you cant finish the triangle. This was the case for one of the competitors who couldnt finish the triangle and only had 20 seconds left. #hurstvillemartialarts #RootsBJJ #selfdefencehurstville #oatley #bexley #southhurstville #penshurst #hurstvilleroots #selfdefenceforkids Source
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It comes with a heavy heart today, as the life of a young boy from a local Hur…

It comes with a heavy heart today, as the life of a young boy from a local Hurstville school was lost due to the reckless behaviour of another individual. This tragedy will reverberate through the community for years to come. It cannot be described how the lost of a beloved child will feel – where
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