One Martial Arts Hurstville – #1 Martial Arts School.
Martial arts (One Martial Arts Hurstville) are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
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One Martial Arts Hurstville
Build confidence, learn life skills & values, team work, self discipline, improve physical fitness & general health, personal growth and social skills.
Why Choose the HMA Martial Arts School?
One of the first things you’ll notice at HMA Hurstville is the atmosphere. Both our instructors and students are a welcoming bunch, and although we work hard we also always have fun. New students are partnered with experienced students and everybody joins in, knowing that in the process, their own skill set will improve. To know is to teach.
A caring cast of amazing instructors. We’ve assembled a team of brilliant martial artists who are dedicated, enthusiastic and passionate. Each bringing their own personality to teaching in their favoured martial arts discipline.
What we do at HMA Martial Arts School, Hurstville?
Kids and teen BJJ Classes
At HMA BJJ Classes, we are about giving your child an opportunity to have fun whilst learning the art of Brazilian Jiu-Jitsu. The classes are designed to help children learn new movements and develop crucial life skills in discipline, respect and perseverance.
Adult BJJ Classes
We offer an extensive BJJ class schedule with a wide variety of classes that allow students to train, according to their lifestyle. Students can choose to attend classes for simply for fun, fitness and self-defence or embark on an intensive training regime.
HMA offers kickboxing classes that is suitable for people looking to get fit fast! Whether you’re familiar with cardio kickboxing or not, you’ll get the most out of your workout with our high-powered cardio kickboxing classes. You’ll not only burn through calories at lightening speed, but you’ll improve your overall physical condition and start feeling like a warrior.
One Martial Arts Hurstville, Sydney
Why learn Martial Arts?
One Martial Arts Hurstville
Kickboxing teach you SELF DEFENSE SKILLS
What you learn in One Martial Arts Hurstville is applicable if you or your loved ones are ever attacked. You not only learn how to defend yourself in different dangerous situations, but you also develop confidence that will help you avoid various bully traps. You also learn how to escape and evade from various physical confrontations so common. Acquiring self defense skills require long years of practice and patience but in the end it is worth it.
One Martial Arts Hurstville BOOST YOUR CONFIDENCE
Training in BJJ (Kickboxing Hurstville) will teach you how to approach different situations and successfully navigate them. The success that you experience as part of the training produces the confidence and willingness needed to approach all kinds of challenges especially in the future. The confidence you develop is strong because it is based on achievement.
One Martial Arts Hurstville HELPS YOU LOSE WEIGHT
If you want to shed some weight or just stay in good shape, BJJ is an all-round body workout that will help you lose weight the healthy way while increasing your overall strength and flexibility. A typical session usually involves resistance workout, cardiovascular training, breathing work and stretching. So after just a few weeks of training, you should be in a position to see a reduction in your overall weight and an increase in muscle mass.