Kickboxing class working on the low kicks and working out those quads. Burning like fire ? That’s what we like! Tryout our kickboxing class now Thurs: 7:30pm and Sat:12:00pm #kickboxing #fitnesskickboxing #hurstvillemartialarts #fitnesskickboxing #workingfit #hurstvillefitness #keepfitnow Source

Happy Australia Day! Our gym will be closed today and there will be no classes. Classes will resume tomorrow for our Adult BJJ crew Source

Long weekend training, 30 plus deg no worries! Good sweat and good drilling. Continue to work on back attacks and nutting out the details. Plus additional 30min rolls after class! #hurstvillemartialartsBJJ #hurstvilleselfdefence #RootsBJJ #rootshurstville #bjjbacktake #fightfortheback #drillittowinit Source

Reminder open mat tomorrow at 10am. Due to the public holiday there are no afternoon classes on Monday, back on as normal from Tuesday. Reminder open mat tomorrow at 10am. Due to the public holiday there are no afternoon classes on Monday, back on as normal from Tuesday. Source

Had a frustrated week? Come and hit some pads with us to let some steam out! #hurstvillemartialartsBJJ #hurstvillekickboxing #selfdefense #kickboxingforgirls #kickboxingfitness Source

Kickboxing class back in 2019! First class of the year and looks like everyone is keen to lose those extra KG! #hurstvillekickboxing #hurstvillefitness #hurstvillemartialarts #hurstvillesports #womenselfdefense Source

Another black belt in the house! Thanks Michael for taking the adult BJJ classes and showing them the modern back take system. Lets say most guys in Hurstville can safely say they “got your back!” #hurstvillemartialartsBJJ #martialartsHurstville #RootsBJJ #rootshurstville #adultBJJsydney #selfdefense #backtakeBJJ @ Hurstville Martial Arts – Roots BJJ Hurstville Source

Hope everyone is having a great start to the new year! Classes will reopen on the 7th of Jan for BJJ and 10th of Jan for Kickboxing. It’s time to work off those Xmas weight ! #hurstvillemartialartsBJJ #hurstvillekickboxing #fitnessnewyear #hurstvillemartialarts #kickboxinghurstville #fitnesshurstville @ Hurstville Martial Arts – Roots BJJ Hurstville Source

Hope everyone is having a great start to the new year! Classes will reopen on the 7th of Jan for BJJ and 10th of Jan for Kickboxing. It’s time to work off those Xmas weight ! #hurstvillemartialartsBJJ #hurstvillekickboxing #fitnessnewyear #hurstvillemartialarts #kickboxinghurstville #fitnesshurstville @ Hurstville Martial Arts – Roots BJJ Hurstville Source