See you all at Roots St George in Rockdale tomorrow 10am for our All Roots Open Mat. Everyone welcome from all Roots gyms. 🥋⚔️ Source

Great training day at Milperra Roots today. Great fun and Thank you to Steff, Michael and Aleks in hosting the event. Everyone had a great time and thoroughly enjoyed the experience. #hurstvillemartialarts #rootsbjj #brazilianjiujitsu Awesome turn out today. Well done to all students who participated in today’s training. . ROOTS- THE REAL JIU JITSU @

Two weeks of nage-waza left before we take two weeks for revision and practice/randori… Come join the crew and learn the finer details of common throws and how to apply them during practice. We are holding classes 7 days with sessions ranging from the morning through to evenings 🙂 Source

Last nights standup session 🙂… Thank you to David Garcia for taking some great pictures and video and a BIG Congratulations to Hussain Sadiq and James Cutchey, their hard work and mat time is showing some great results so their belts deserved some extra attention also… Source

Our guys and girls are still working hard 😊 Thank you to everyone who has participated over this week…I know it’s cold and your tired but you are all Athletes, determination and heart will push you through this week. As from next Monday we have two weeks of drills and stretching to recover 😁 Source

Great first class of Spring. Everyone is having that extra spring in their steps and looking to get fit after this dreadful Winter. Working on guard pull variations and combinations. And welcome back Nathan, Mary and Ali ! Great to see them back since the lockdown Source

Thank you for Rod for helping us refreshing our first aid. Excellent stuff and I am so glad that we get to do it with the whole team at Roots BJJ. Source