Chris having a facial massage session with Coach Leo. All free and guaranteed to make your face fill like it has been injected with Botox. Always fun 🙂 #rootshurstville #RootsBJJ #hurstvillemartialartsBJJ #selfdefencehurstville #brazilianjiujitsu #bjj #oatlyselfdefence #blakehurst #kickboxinghurstville #kickboxing Source

Instructors seminar with our own Coral Belt Mestre Jorge Pereira! Roots powerhouse instructors seminar. Samurai Spirit ⚔️🥋 Source

Congratulations to Riad, Eugene, Issac and Bruce on their new stripe. They have worked real hard and showed some great improvements over the last couple of months. Well done! #hurstvillemartialartsBJJ #rootshurstville #brazilianjiujitsu #selfdefencehurstville #selfdefenceforkids #kingsgrove #oatley #blakehurst #southhurstville #carlton #bexleyselfdefence Source

A cool session with alot of one-on-one battles! Completely balling sweat but heaps of intensity from everyone. #hurstvillemartialarts #rootshurstville #RootsBJJ #selfdefencehurstville #brazilianjiujitsu #kingsgrove #bexleyselfdefence #oatley #southhurstville #bjj Source

Congratulations on Michelle in getting her first stripe! Well done Michelle! She is always trying to mow down her opponent with her aggressive passing, but she always seem to have trouble finding her contacts or glasses. Either way she is monster in the making – whether she can see or not. 😉 #hurstvillemartialartsBJJ #hmabjj #RootsBJJ

Congratulations to Aidan, Tyron and Samuel on getting their new stripes! Looks like Aidan was the only one who was happy about the new stripe:) #rootshurstville #hurstvillemartialartsBJJ #hmabjj #selfdefenceforkids #brazilianjiujitsu #kingsgrove #oatley #kingsgrove #blakehurst #southhurstville Source

Working on headlock attacks and looks like Gustavo was able to put it into good use immediately. #hurstvillemartialarts #RootsBJJ #sidecontrol #hurstville #selfdefencehurstville #bjj #kingsgrove #oatley #southhurstville Source

A bit of bull-rush to start the new term. Everyone was definitely more sluggish then usual 🙂 Always good to end a class with a smile #rootshurstville #bjj #RootsBJJ #hurstvillemartialartsBJJ #selfdefencehurstville #selfdefenceforkids #kingsgrove #oatley #bullrushbjj #bjjforkids Source