Thank you Prof Naumoski for the seminar! Great series on the closed guard atta…

Thank you Prof Naumoski for the seminar! Great series on the closed guard attacks. Often forgotten now as the new gen of jiu jitsu is more popular. As our lineage traces back to Rickson this form of guard reflects the tradition. #hurstvillemartialartsBJJ #RootsBJJ #brazilianjiujitsu #martialartsoatley #selfdefencehurstville #carlton #oatley #blakehurst Source
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Kickboxing class heating up the summer. Another great class with Leo showing t…

Kickboxing class heating up the summer. Another great class with Leo showing them kicking counters. Come try us out every Tue and Thu 7:30pm and Sat 12:30pm. #hurstville #selfdefencehurstville #kingsgrove #kickboxing #hurstvillemartialarts #fitnessforlife #muaythai Source
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Medals medals! The kids swooped up the competition yesterday at the NSW Summer…

Medals medals! The kids swooped up the competition yesterday at the NSW Summer cup. 3 x Gold, 8 x Sliver and 4 x Bronze. That is with most kids doing this for their first time!! What an amazing performance!! Too bad Instagram only limits 10 photos as we had so many more photos. As a
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More photos

More photos Source
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Still from a high from yesterdays competition. Had to save the best one for la…

Still from a high from yesterdays competition. Had to save the best one for last. A member of the 4.1 crew ( aka guys above 40 yro who has the flexibility of a plank of wood). David Garcia. Another Gold for Roots and his 4th straight title win this year. He has been competing none
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IT IS ON THIS SUNDAY! HO HO HO… Our Xmas Party is on Sunday 1 December fro…

IT IS ON THIS SUNDAY! HO HO HO… Our Xmas Party is on Sunday 1 December from 10am at Freshwater Beach (grass area behind the surf club). Team, family, and friends are welcome to come and share a Brazilian BBQ with the ROOTS BJJ Team. Bring your sunglasses, surfboard, soccer ball and everything else… See
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Congratulations again to the kids who competed last weekend and a few words fr…

Congratulations again to the kids who competed last weekend and a few words from our Head of Roots BJJ – Prof Paulo!!! Well done to everyone again! #rootshurstville #rootsbjj #brazilianjiujitsu #bjj #BJJkidsComp #bjjcomp #bjjkids #selfdefence Source
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Boom! Takedown class with Prof Steffen. Always bursting with laugher and pain….

Boom! Takedown class with Prof Steffen. Always bursting with laugher and pain. As you can see from the photo. I have a feeling those smiles will disappear after another week of takedown drills. #hurstvillemartialartsBJJ #rootsbjj #brazilianjiujitsu #hurstvilleroots #bjjadult #brazilianjiujitsu #hurstville #carlton #southhurstville #oatley #selfdefencehurstville Source
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Great seminar by the Prof Paulo! Always a pleasure to have our Head instructor…

Great seminar by the Prof Paulo! Always a pleasure to have our Head instructor to come and show us some new tricks and moves. Always good fun ( to choke Ali !) Also congratulations to Huss, Nick and Jeremy in getting their new stripes! Well earn and well deserved. Congratulations guys. #RootsBJJ #rootshurstville #brazilianjiujitsu #selfdefencehurstville
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What a Flip Out event for our Xmas Party for both Rockdale and Hurstville Root…

What a Flip Out event for our Xmas Party for both Rockdale and Hurstville Roots academy!!120 mins of none stopping jumping and rumbling up & down. Literally all the kids were soaking sweat by the end of the session. What a fabulous way to end the year for the kids – whom have done an
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