Boom! Takedown class with Prof Steffen. Always bursting with laugher and pain. As you can see from the photo. I have a feeling those smiles will disappear after another week of takedown drills. #hurstvillemartialartsBJJ #rootsbjj #brazilianjiujitsu #hurstvilleroots #bjjadult #brazilianjiujitsu #hurstville #carlton #southhurstville #oatley #selfdefencehurstville Source

Great seminar by the Prof Paulo! Always a pleasure to have our Head instructor to come and show us some new tricks and moves. Always good fun ( to choke Ali !) Also congratulations to Huss, Nick and Jeremy in getting their new stripes! Well earn and well deserved. Congratulations guys. #RootsBJJ #rootshurstville #brazilianjiujitsu #selfdefencehurstville

Merry Christmas to Everyone and we hope you all have a joyful and fabulous day with your family and friends. Source

Our Xmas special draw prize winners! Thank you for everyone who participated and won some fabulous prices for Xmas and New Year. Congratulations to Marcus, Gemma, Max and Hillary! What a way to end the year! Have a safe holiday everyone and we wish you a safe and joyful New Year. #hurstvillemartialarts #brazilianjiujitsu #RootsBJJ #christmasBJJ

As we count down to the final hours of 2019 and heading into the next decade, we hope everyone can reminisce their up and downs, happiness & bitterness, failures & success and still remember that the new year will bring you new opportunities to challenge yourself to new heights. We believe next year 2020 will

2020 Classes are back in action today! And some exciting changes coming this year. Kid classes will start at 4:30pm today and Adult will be at 6:30pm tonight Kickboxing will be Tuesday at 7:30pm Will see you all today. Source

First class back in 2020 and everyone is keen to head back to mats. I believe we had two cramps and one nearly passed out. I guess the holiday break nearly broke them. And Jitz is there to fix it! Bang 2020! #hurstvillemartialarts #RootsBJJ #selfdefencehurstville #bjj #2020bjj #hurstville #carlton #kingsgrove #oatley #penshurst Source

Kickboxing classes back in action. Working some of the rust over the break. The sweat is pouring but everyone is doing it with a smile. @coachroldan #hurstvillemartialarts #kickboxinghurstville #selfdefencehurstville #selfdefence #kingsgrove #oatley #muaythai Source