Kickboxing hitting it back after the Easter Long Weekend. Work hard, stress hard and earn the reward! Classes every Tue 7:30pm and Thu 7:30pm and Sat 12:30pm. #hurstvillemartialartsBJJ #kickboxinghurstville #selfdefenceforwomen #kickboxingpeakhurst #kickboxingbexley #fitnesshurstville #fitnesskickboxing #kingsgrove #oatley #fitnessmotivation Source

Boom another great session done! Hard rounds on the mats and working the half-guard passing drills. drill hard to win! #hurstvillemartialarts #RootsBJJ #rootshurstville #brazilianjiujitsu #selfdefencehurstville #selfdefence #oatley #bexleyselfdefence #kingsgrove #southhurstville #bjjhalfguard Source

ANZAC Day – Thursday 25th of April (Gym Closed) Please note the gym is closed today for all BJJ and Kickboxing Classes. We wouid also like to use this moment to remember the life that were sacrificed to give us the peace and freedom. Lest we forget Source

Great open mat at Roots Milperra with Aleks StojAleks and the crew. Best way to celebrate the long weekend! Thank you to everyone that came in to the open mat today!!! We are back on Monday for another open mat at 9am and also @rootsbotanybjj open mat tomorrow from 10am!!! #rootsbjj #rootsbjjmilperra #jits #therealjiujitsu #selfdefence

Kickboxing class still kicking some butts . Coach Leo showing how it is done. #hurstvillemartialarts #kickboxinghurstville #selfdefenceforwomen #kickboxingart #muaythaihurstville #kickboxingkingsgrove #womensports #kickboxinghurstville Source

Great seminar by Prof Robert Naumoski and thank you for the visit! Worked on the classic clock choke and the modernised digital clock choke! Congrats to Paul, James and Dave on getting their new stripes. Hard earnt but much deserved!! And i think the 4.1 crew is going to start rampaging the Masters 5 division

Easter and ANZAC Long Weekend Schedule Note we are closed from 19th of Apr to 22nd of Apr and closed on the 25th of Apr (ANZAC). Classes will resume back to normal on the 29th of Apr. For Adult BJJ, Please note there are Open Mats 19th of Apr 10am (Rockdale Dojo) 20th of Apr

Hi Guys, remember tomorrow is Robert Naumoski’s seminar at 6:30pm at Roots Hurstville. Robert is a Brazilian Jiu Jitsu black belt, black belts in Ninjitsu, Aikido and Pankration! And as most of you all know, he is also my instructor. Location: Roots Hurstville Address: Unit 13, 181-183 Forest Rd, Hurstville, Time: 6:30pm See you guys

Events BJJ 2019, and our 4X crew (James and David) showed up and took One Gold, One Sliver and One Bronze. The plan was good and both took all their guys down with no issue. Both of them above their expiry date (ie, 40yrs+) and are constantly bruised and broken but are still going hard

Guess what we are working on? Specific training and drilling to win! Submission month and working on the finer details. #hurstvillemartialarts #RootsBJJ #rootshurstville #bjjforkids #bjjarmbar #selfdefenceforkids #martialsartbexley #martialartsoatley #martialartspenshurst #martialartskingsgrove #martialartscarlton #rootsbjjkids Source