HMA 1st anniversary! Yeah we are officially ONE years old! After 7 popped ribs, …

HMA 1st anniversary! Yeah we are officially ONE years old! After 7 popped ribs, 6 sprained shoulders, 5 twisted knees , 4 herniated disc, 3 broken fingers and 2 elbow dislocations in the last year ; but there is 1 team that has kept the fight going.0 Today we rockclimbed, with most having no experience.
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For this ANZAC Day public holiday, there will be no classes at HMA. There will…

For this ANZAC Day public holiday, there will be no classes at HMA. There will be an Adult Open Mat at Rockdale at 10:00 am. For those that are competing please feel free to go (if you are not severely injured already). Classes will resume back to normal on Thursday for our 6pm Adult Class.
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6 days left! It’s time to get ready for the big show!Have you registered for the…

6 days left! It’s time to get ready for the big show! Have you registered for the NSWBJJF AUTUMN CUP 2018 yet? What are you waiting for?? Only 6 days remaining until registration deadline!!! Hurry up and don’t miss it out!! Register now at https://bjjcomp.com/2018-NSWBJJF-Autumn-Cup #bjj #nswbjjf #gi #nogi #kids #brazilianjiujitsu #sydney #australia Source
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Thank you for roots.liverpool in hosting us and the little monsters. Great exper…

Thank you for roots.liverpool in hosting us and the little monsters. Great experience for the kids who are looking to compete and they thoroughly enjoyed it. 4 weeks to go! Sydney BJJ Autumn cup! #hurstvillemartialarts #hurstvilleBJJ #RootsBJJ #RootsHurstville #RootsLiverpool #LiverpoolBJJ #Hitfitness #BJJkidsComp @ HIT Fitness and Combat Source
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Roots Hurstville / HMA – First Anniversary Celebration

In celebration of HMA anniversary, we will be hosting an indoor rockclimbing session at St Peters Indoor Rockclimbing. Everyone is welcomed to join and have fun. Drinks, snacks and prizes will be available for the day. Please RSVP with me via Facebook or email. Cost is $30 pp inclusive all hires ( including shoes). In
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