Long weekend is coming soon and hope you are getting ready for much deserved break. The gym will be closed on 1st of Oct (Mon) due to public holiday. Classes will resume on the 4th of Oct (Wed) . Please note all MightyChamp (6 to 10 yro) classes will start at 4:30pm (no 3:30pm classes)

Kickboxing class in Hurstville. Leo showing the team how it is done. Plenty of sweat and sore legs the next day but its all worth it. Get ready for Spring and Summer now and check out our fitness kickboxing classes at HMA. hmabjj.com.au/kickboxing Special on now ! $39.50 for 3 classes plus free Gloves! #hurstvillemartialarts

Congrats on Lucas and Marco in getting their first stripe! They work so hard to be better and even if they arent the biggest on the mat. They pretend to be!! #rootshurstville #RootsBJJ #rootsRockdale #bjjkimura #BJJkidsComp #hurstvillemartialarts #hurstvillekidsport #hurstvillekids #selfdefenceforkids #selfdefense Source

Boom! Get ready for the seminar with Prof. Paulo Guimaraes this Wednesday at 6:30pm in Hurstville. 2 Hours of seminar with our Head Instructor of Roots BJJ. Come and see what you can learn from one of the best and see some tricks from the master himself! $60 per person. Please contact David on 0413

Thanks for the crew from Botany for dropping by and giving us some jitz fun. Working through the takedowns and getting all these old bodies ready for the Spring season #rootshurstville #rootsBJJ #rootsRockdale #rootsBotany #bjjforfun #selfdefense #hurstvillemartialarts #hmaBJJ Source