The girls how to defend yourself with a Tomoe Nage entry!! Fantastic movement by Arditi ! #rootsBJJ #rootsHurstville #kidsBJJ #HMA #kidsselfdefence #BJJforKids #hurstvillemartialarts Source

We got 2nd place in the No Gi team result today at the NSW State Championship and 4th in the Gi teams result. Well done everyone who stepped on the mats for war. We win some, loose some but are always in the battle. No excuses and no regrets. Talkers talk and fighters fight! We

Another awesome night of training. Getting some more armbar attacks and counters in before the State Championship next week! #rootsBJJ #RootsHurstville #bjjforlife #armbarBJJ #bjjnswstatechampionship #hma #hurstvillemartialarts Source

Congratulations to Mestre Rickson Gracie on the Red Belt promotion! What an honour to witness such a prestigous promotion in BJJ in our time. Thank you for sharing your knowledge, wisdom and passion for this art. It’s an honour to be part of the Roots family. Rickson – Jorge – Paulo – Robert – David

The guys showing how NOT to defend a weapon attack ! Mike looked like he was enjoying his position as the person with a stick. Source