Boom another session smashed out by the team! Getting stronger by the week (albe…
Friday, 31 May 2019
[ad_1] Boom another session smashed out by the team! Getting stronger by the week (albeit some injuries) but we are getting there! Nice work ! #hurstvillemartialarts #rootshurstville #RootsBJJ #selfdefencehurstville #brazilianjiujitsu #bjjoatley #kingsgrove #southhurstville #bjjforlife #bexleyselfdefence [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
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Winter just showed its head yesterday so its time to don a Gi and head to mats t…
Tuesday, 28 May 2019
[ad_1] Winter just showed its head yesterday so its time to don a Gi and head to mats to get yourself nice and warm! Another great session with guys. Working on situp guard ! #rootshurstville #RootsBJJ #brazilianjiujitsu #selfdefencehurstville #selfdefence #kingsgrove #bexley #oatley #winterbjj [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
All ROOTS BJJ team members come train at our monthly OPEN MAT. Every first Satu…
Sunday, 26 May 2019
[ad_1] All ROOTS BJJ team members come train at our monthly OPEN MAT. Every first Saturday from June, our whole team will train at a different ROOTS BJJ gym. Everyone is welcome. Saturday 1 June 10am – 12pm at ROOTS BJJ Chinatown. All ROOTS BJJ team members come train at our monthly OPEN MAT. Every
- Published in Jiu-Jitsu, Martial Arts
And the kids said I train them hard. Here is the reason why !These Russian kids …
Friday, 24 May 2019
[ad_1] And the kids said I train them hard. Here is the reason why ![fb_vid id=”646886155828391″]These Russian kids are incredible. [ad_2] Source
- Published in Jiu-Jitsu, Kids BJJ, Martial Arts
Kick, punch, elbow, elbow – working some nice muay thai combos. Consistent train…
Friday, 24 May 2019
[ad_1] Kick, punch, elbow, elbow – working some nice muay thai combos. Consistent training = consistent improvements . @coachroldan #hurstvillemartialarts #kickboxinghurstville #selfdefencehurstville #martialarts #martialartsoatley #selfdefenceforwomen #fitnesshurstville #bexleyselfdefence #carlton #workingoutmums [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
Little clip from our half guard passing series . Passing from half butterfly …
Thursday, 16 May 2019
[ad_1] Little clip from our half guard passing series . Passing from half butterfly #hurstvillemartialarts #RootsBJJ #hurstvillemartialartsBJJ #bjjoatley #bjjpass #selfdefencehurstville #kingsgrove #bexley #carlton #southhurstville #bjjcounters[fb_vid id=”455846361854824″] [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
Kickboxing class still kicking #$% with this cooler weather. Smashing out regard…
Tuesday, 14 May 2019
[ad_1] Kickboxing class still kicking #$% with this cooler weather. Smashing out regardless if its rains hail or shine. well done everyone! @coachroldan #hurstvillemartialarts #kickboxinghurstville #muaythai #selfdefencehurstville #carlton #fitnessforlife #fitnessforwomen #nolimittraining #kingsgrovekickboxing #bexleyselfdefence #oatlyselfdefence [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
Beautiful Harai Goshi by Alicia! And no this isnt during a drill. Ivan was soon …
Monday, 13 May 2019
[ad_1] Beautiful Harai Goshi by Alicia! And no this isnt during a drill. Ivan was soon taking flight in this live sparring. Give your children a life skill in defending themselves. #selfdefencehurstville #hurstvilleroots #hurstvillemartialartsBJJ #selfdefenceforkids #oatlyselfdefence #kingsgroveselfdefence #bexleyselfdefence #kidstakedown #fitnessforkids #activityforkids [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
Post near-heart-attack training meditation with coach Leo. It’s both pain and ga…
Friday, 10 May 2019
[ad_1] Post near-heart-attack training meditation with coach Leo. It’s both pain and gain at the sametime for your mind and body. Just notice how still everyone is 🙂 #hurstvillemartialarts #kickboxinghurstville #kickboxingpeakhurst #kingsgrove #oatley #selfdefencehurstville #womenselfdefense #kickboxingfun #muaythai #southhurstville #fitness [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
Kickboxing is all about base. Working off a good base will give you alot more op…
Wednesday, 08 May 2019
[ad_1] Kickboxing is all about base. Working off a good base will give you alot more options to strike. Especially at a closer distance. Here coach Leo holding the pads with Chris to show how it’s done. #hurstvillemartialarts #kickboxinghurstville #selfdefencehurstville #kickboxingsouthhurstville #fitness #womenselfdefense #muaythaihurstville #bexleyselfdefence[fb_vid id=”1825293927570957″] [ad_2] Source
- Published in Jiu-Jitsu, Martial Arts
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