Boom another session smashed out by the team! Getting stronger by the week (albe…
Friday, 31 May 2019
Boom another session smashed out by the team! Getting stronger by the week (albeit some injuries) but we are getting there! Nice work ! #hurstvillemartialarts #rootshurstville #RootsBJJ #selfdefencehurstville #brazilianjiujitsu #bjjoatley #kingsgrove #southhurstville #bjjforlife #bexleyselfdefence Source
- Published in Jiu-Jitsu, Martial Arts
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Winter just showed its head yesterday so its time to don a Gi and head to mats t…
Tuesday, 28 May 2019
Winter just showed its head yesterday so its time to don a Gi and head to mats to get yourself nice and warm! Another great session with guys. Working on situp guard ! #rootshurstville #RootsBJJ #brazilianjiujitsu #selfdefencehurstville #selfdefence #kingsgrove #bexley #oatley #winterbjj Source
- Published in Jiu-Jitsu, Martial Arts
All ROOTS BJJ team members come train at our monthly OPEN MAT. Every first Satu…
Sunday, 26 May 2019
All ROOTS BJJ team members come train at our monthly OPEN MAT. Every first Saturday from June, our whole team will train at a different ROOTS BJJ gym. Everyone is welcome. Saturday 1 June 10am – 12pm at ROOTS BJJ Chinatown. All ROOTS BJJ team members come train at our monthly OPEN MAT. Every first
- Published in Jiu-Jitsu, Martial Arts
And the kids said I train them hard. Here is the reason why !These Russian kids …
Friday, 24 May 2019
And the kids said I train them hard. Here is the reason why !These Russian kids are incredible. Source
- Published in Jiu-Jitsu, Kids BJJ, Martial Arts
Kick, punch, elbow, elbow – working some nice muay thai combos. Consistent train…
Friday, 24 May 2019
Kick, punch, elbow, elbow – working some nice muay thai combos. Consistent training = consistent improvements . @coachroldan #hurstvillemartialarts #kickboxinghurstville #selfdefencehurstville #martialarts #martialartsoatley #selfdefenceforwomen #fitnesshurstville #bexleyselfdefence #carlton #workingoutmums Source
- Published in Jiu-Jitsu, Martial Arts
Little clip from our half guard passing series . Passing from half butterfly …
Thursday, 16 May 2019
Little clip from our half guard passing series . Passing from half butterfly #hurstvillemartialarts #RootsBJJ #hurstvillemartialartsBJJ #bjjoatley #bjjpass #selfdefencehurstville #kingsgrove #bexley #carlton #southhurstville #bjjcounters Source
- Published in Jiu-Jitsu, Martial Arts
Kickboxing class still kicking #$% with this cooler weather. Smashing out regard…
Tuesday, 14 May 2019
Kickboxing class still kicking #$% with this cooler weather. Smashing out regardless if its rains hail or shine. well done everyone! @coachroldan #hurstvillemartialarts #kickboxinghurstville #muaythai #selfdefencehurstville #carlton #fitnessforlife #fitnessforwomen #nolimittraining #kingsgrovekickboxing #bexleyselfdefence #oatlyselfdefence Source
- Published in Jiu-Jitsu, Martial Arts
Beautiful Harai Goshi by Alicia! And no this isnt during a drill. Ivan was soon …
Monday, 13 May 2019
Beautiful Harai Goshi by Alicia! And no this isnt during a drill. Ivan was soon taking flight in this live sparring. Give your children a life skill in defending themselves. #selfdefencehurstville #hurstvilleroots #hurstvillemartialartsBJJ #selfdefenceforkids #oatlyselfdefence #kingsgroveselfdefence #bexleyselfdefence #kidstakedown #fitnessforkids #activityforkids Source
- Published in Jiu-Jitsu, Martial Arts
Post near-heart-attack training meditation with coach Leo. It’s both pain and ga…
Friday, 10 May 2019
Post near-heart-attack training meditation with coach Leo. It’s both pain and gain at the sametime for your mind and body. Just notice how still everyone is 🙂 #hurstvillemartialarts #kickboxinghurstville #kickboxingpeakhurst #kingsgrove #oatley #selfdefencehurstville #womenselfdefense #kickboxingfun #muaythai #southhurstville #fitness Source
- Published in Jiu-Jitsu, Martial Arts
Kickboxing is all about base. Working off a good base will give you alot more op…
Wednesday, 08 May 2019
Kickboxing is all about base. Working off a good base will give you alot more options to strike. Especially at a closer distance. Here coach Leo holding the pads with Chris to show how it’s done. #hurstvillemartialarts #kickboxinghurstville #selfdefencehurstville #kickboxingsouthhurstville #fitness #womenselfdefense #muaythaihurstville #bexleyselfdefence Source
- Published in Jiu-Jitsu, Martial Arts
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