Day 7 : Lockdown burpees highlight kids edition!! Everyone in the class was do…

Day 7 : Lockdown burpees highlight kids edition!! Everyone in the class was doing it today! No one whimper out. Well done to everyone! Source
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Day 4 : Highlight burpee challenge from Steffen Krieg . burpees to cartwheels …

Day 4 : Highlight burpee challenge from Steffen Krieg . burpees to cartwheels !!! Source
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Congratulations to the team in representing Hurstville. Great performance from…

Congratulations to the team in representing Hurstville. Great performance from the kids with Nash getting gold and Hillary narrowly missing out on the Gold via advantages. Again she had to fight in a higher weight bracket. Stanley and Ryan also got Sliver and had to go thru some pretty tough opponents. Hunter unfortunately had to
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Monday class working on takedown and ground work. Breezy night but not here at…

Monday class working on takedown and ground work. Breezy night but not here at. Plenty of sweats and we are starting to get those steam rooms look again. #hurstville #bjj #hurstvillemartialartsBJJ #hurstvilleroots #martialarts #selfdefense #bjjlifestyle #bjjlife #bjjgirls #mixedmartialarts #ibjjf #bjj4life #bjjkids #bjjforlife #bjjfamily #martialartslife #bjjstyle #bjjtraining #martialartstraining #bjjblackbelt #bjjfighter Source
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Congratulations to Egan, Oli and Johnny on their new stripes. Well done! Espec…

Congratulations to Egan, Oli and Johnny on their new stripes. Well done! Especially welcoming after 10 min rounds and takedown practice. #hurstville #bjj #hurstvillemartialartsBJJ #hurstvilleroots #martialarts #selfdefense #bjjlifestyle #bjjlife #bjjgirls #mixedmartialarts #ibjjf #bjj4life #bjjkids #bjjforlife #bjjfamily #martialartslife #bjjstyle #bjjtraining #martialartstraining #bjjblackbelt #bjjfighter Source
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Coach Steff showing some sweet footsweeps. BJJ has more than one way to sweep …

Coach Steff showing some sweet footsweeps. BJJ has more than one way to sweep you off your feet. #hurstville #bjj #hurstvillemartialartsBJJ #hurstvilleroots #martialarts #selfdefense #bjjlifestyle #bjjlife #bjjgirls #mixedmartialarts #ibjjf #bjj4life #bjjkids #bjjforlife #bjjfamily #martialartslife #bjjstyle #bjjtraining #martialartstraining #bjjblackbelt #bjjfighter Source
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Kickboxing class Tue and Thu with Coach Leo. At 7:30pm till 8:30pm. Equipments…

Kickboxing class Tue and Thu with Coach Leo. At 7:30pm till 8:30pm. Equipments are ready to rock and roll. Source
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HMA will be closed for two weeks as per NSW government announcement. All cla…

HMA will be closed for two weeks as per NSW government announcement. All class; Adult BJJ, Adult Kickboxing and all Kids BJJ will be closed during this period. We hope everyone stays safe during this period and we will be able get back on the mat soon. Source
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Great day taking the kids out for a ball game. No jiu jitus but good old ball …

Great day taking the kids out for a ball game. No jiu jitus but good old ball games are still good fun for the kids. keep safe and keep active! #hurstville #bjj #hurstvillemartialartsBJJ #hurstvilleroots #martialarts #selfdefense #bjjlifestyle #bjjlife #bjjgirls #mixedmartialarts #ibjjf #bjj4life #bjjkids #bjjforlife #bjjfamily #martialartslife #bjjstyle #bjjtraining #martialartstraining #bjjblackbelt #bjjfighter Source
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As per NSW announcement, our academy will stay closed for until 16th of July (…

As per NSW announcement, our academy will stay closed for until 16th of July (Fri) and re-open on the 17th of July (Sat). We understand the challenges of this decision but we will have to comply with the NSW government mandate. This means all classes (BJJ Kids, BJJ Adult and Kickboxing) will remain closed for
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