Great video interview with Rafael Lovato Jr on how he developed his BJJ when there wasnt anyone in the US to train with. What to do when you hit the BJJ plateau and how to improve consistently without fancy technologies.
Start from 8:10 .
Much watch for any BJJ addict!
https://youtu.be/56mS3ve6-7kRafael Lovato Jr discusses how he managed to develop his jiu jitsu in near isolation as there were no high level instructors readily available to him in Okla…
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