Little clip from our half guard passing series . Passing from half butterfly …
Thursday, 16 May 2019
Little clip from our half guard passing series . Passing from half butterfly #hurstvillemartialarts #RootsBJJ #hurstvillemartialartsBJJ #bjjoatley #bjjpass #selfdefencehurstville #kingsgrove #bexley #carlton #southhurstville #bjjcounters Source
- Published in Jiu-Jitsu, Martial Arts
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Kickboxing class still kicking #$% with this cooler weather. Smashing out regard…
Tuesday, 14 May 2019
Kickboxing class still kicking #$% with this cooler weather. Smashing out regardless if its rains hail or shine. well done everyone! @coachroldan #hurstvillemartialarts #kickboxinghurstville #muaythai #selfdefencehurstville #carlton #fitnessforlife #fitnessforwomen #nolimittraining #kingsgrovekickboxing #bexleyselfdefence #oatlyselfdefence Source
- Published in Jiu-Jitsu, Martial Arts
Beautiful Harai Goshi by Alicia! And no this isnt during a drill. Ivan was soon …
Monday, 13 May 2019
Beautiful Harai Goshi by Alicia! And no this isnt during a drill. Ivan was soon taking flight in this live sparring. Give your children a life skill in defending themselves. #selfdefencehurstville #hurstvilleroots #hurstvillemartialartsBJJ #selfdefenceforkids #oatlyselfdefence #kingsgroveselfdefence #bexleyselfdefence #kidstakedown #fitnessforkids #activityforkids Source
- Published in Jiu-Jitsu, Martial Arts
Post near-heart-attack training meditation with coach Leo. It’s both pain and ga…
Friday, 10 May 2019
Post near-heart-attack training meditation with coach Leo. It’s both pain and gain at the sametime for your mind and body. Just notice how still everyone is 🙂 #hurstvillemartialarts #kickboxinghurstville #kickboxingpeakhurst #kingsgrove #oatley #selfdefencehurstville #womenselfdefense #kickboxingfun #muaythai #southhurstville #fitness Source
- Published in Jiu-Jitsu, Martial Arts
Kickboxing is all about base. Working off a good base will give you alot more op…
Wednesday, 08 May 2019
Kickboxing is all about base. Working off a good base will give you alot more options to strike. Especially at a closer distance. Here coach Leo holding the pads with Chris to show how it’s done. #hurstvillemartialarts #kickboxinghurstville #selfdefencehurstville #kickboxingsouthhurstville #fitness #womenselfdefense #muaythaihurstville #bexleyselfdefence Source
- Published in Jiu-Jitsu, Martial Arts
Repost from @viralbjj Slick sequence from a white belt!!! I am sure some of y…
Tuesday, 07 May 2019
Repost from @viralbjj Slick sequence from a white belt!!! I am sure some of you are still watching the replay 🙂 Source
- Published in Jiu-Jitsu, Martial Arts
Adult BJJ class drilling the takedowns. Nothing fancy and just good old “drill i…
Saturday, 04 May 2019
Adult BJJ class drilling the takedowns. Nothing fancy and just good old “drill it till you make it”… no better way to keep you nice and warm #hurstvillemartialarts #RootsBJJ #rootshurstville #bjjhurstville #bjjoatley #selfdefencehurstville #brazilianjiujitsu #bjj #kingsgrove #southhurstville #martialartspenshurst Source
- Published in Jiu-Jitsu, Martial Arts
Pad work with Alan. Very good control and defence. Coach Leo using a range of di…
Thursday, 02 May 2019
Pad work with Alan. Very good control and defence. Coach Leo using a range of different pad work location to string the combos in. Nicely done Alan! #hurstvillemartialarts #kickboxinghurstville #kickboxingsouthhurstville #selfdefence #padwork #muaythaihurstville #bexleyselfdefence #kingsgrovekickboxing Source
- Published in Jiu-Jitsu, Martial Arts
School holiday finished and class back in action! Guard pass and driling guard p…
Wednesday, 01 May 2019
School holiday finished and class back in action! Guard pass and driling guard pass. Alot of girls in action as well.. giving the boys a run for their money ! #hurstvillemartialarts #RootsBJJ #rootshurstville #selfdefencehurstville #kidstakedown #kidselfdefense #martialartsforkids #kingsgrove #oatley #penshurst #bexley #selfdefencesouthhurstville Source
- Published in Jiu-Jitsu, Martial Arts
Kickboxing hitting it back after the Easter Long Weekend. Work hard, stress hard…
Tuesday, 30 April 2019
Kickboxing hitting it back after the Easter Long Weekend. Work hard, stress hard and earn the reward! Classes every Tue 7:30pm and Thu 7:30pm and Sat 12:30pm. #hurstvillemartialartsBJJ #kickboxinghurstville #selfdefenceforwomen #kickboxingpeakhurst #kickboxingbexley #fitnesshurstville #fitnesskickboxing #kingsgrove #oatley #fitnessmotivation Source
- Published in Jiu-Jitsu, Martial Arts