Home Exercise – Arm Bar Drill from Mount
Thursday, 25 February 2021
I have been getting alot of request about what their kids can do at home while we are in this lockdown phase. I have done a sample video of an armbar drill which you or your child can do at home without equipment. Home Exercise : Armbar from Mount Equipment: Pads, Pillow, Teddy Bear or
- Published in Jiu-Jitsu, Kids BJJ, Martial Arts
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To continue to combat this virus, the Federal and State government have announ…
Tuesday, 23 February 2021
To continue to combat this virus, the Federal and State government have announced the closure of all activities (aside essential services). As such HMA will be closed, effective from today. All classes will be cancelled for the next 14 days (23rd of March to 6th of April). If more time is required, the gym will
- Published in Jiu-Jitsu, Martial Arts
Exciting news! Our kickboxing coach (Coach Leo) is starting a new online kickb…
Monday, 22 February 2021
Exciting news! Our kickboxing coach (Coach Leo) is starting a new online kickboxing/fitness class and the best thing it is FREE! Limited spots available Equipment hire (boxing gloves, boxing mitt and thai pad) are available Click here on the link below to enrol! https://app.clubworx.com/websites/hurstville_martial_arts/waivers/hurstville-martial-arts-v05-no-payment-3/signed_waivers/new Source
- Published in Jiu-Jitsu, Martial Arts
Amazing news! We have installed a new subfloor for the gym. We have added over…
Sunday, 21 February 2021
Amazing news! We have installed a new subfloor for the gym. We have added over 25mm of addition protection for our students. This has been one of those big projects that we have always wanted to undertake and never came to it because the gym is always used. We definitely made good use of this
- Published in Jiu-Jitsu, Martial Arts
Good news ! We are looking to re-open on the 15th of June! Can’t wait to get …
Friday, 19 February 2021
Good news ! We are looking to re-open on the 15th of June! Can’t wait to get back!Good news ! We are looking to re-open on the 15th of June! Can’t wait to get back! Source
- Published in Jiu-Jitsu, Martial Arts
First class from Lockdown. Social distancing in place, temperature checked, ma…
Sunday, 14 February 2021
First class from Lockdown. Social distancing in place, temperature checked, mats cleaned. Still had an awesome class working on hip movements and fundamentals. Slowly easing back into it but we are already preparing our body for comps !! #hurstvillemartialarts #rootshurstville #RootsBJJ #selfdefencehurstville #selfdefence Source
- Published in Jiu-Jitsu, Martial Arts
Another beautiful start to the morning. Thank you to everyone who came to prac…
Saturday, 13 February 2021
Another beautiful start to the morning. Thank you to everyone who came to practice at 6.30am. Keep coming guys this period on the mats will allow you to get your fitness and timing back. #hurstvillemartialartsBJJ #RootsBJJ #brazilianjiujitsu #selfdefencehurstville #morningbjj Source
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Last class of the week has been completed. For our first week back the turnout h…
Friday, 12 February 2021
Last class of the week has been completed. For our first week back the turnout has been fantastic and I appreciate everyone who has committed their time and energy to get our club, our team, back to where we left off at the beginning of this year. Please ignore James at the back of photo
- Published in Jiu-Jitsu, Martial Arts
The calm after this morning's storm. Thank you to the team from Rockdale wh…
Wednesday, 10 February 2021
The calm after this morning's storm. Thank you to the team from Rockdale who came this morning to practice. The mats have been cleaned and gym prepared for tonight's classes. There is alittle over a week left before most gyms comeback next week, so everyone please start making an effort and come into our Hurstville
- Published in Jiu-Jitsu, Martial Arts
2 hrs of training tonight with an awesome crew. Stretching, conditioning and d…
Tuesday, 09 February 2021
2 hrs of training tonight with an awesome crew. Stretching, conditioning and drills… getting ready for our full opening next week. Source
- Published in Jiu-Jitsu, Martial Arts